Weigh In record (no journal entry) for 25 September 2014
|
274.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2014:
|
870 kcal
|
Fat: 31.23g | Prot: 39.66g | Carb: 112.56g.
Breakfast: Cook's Breakfast Sliced Smoked Ham, Tortilla, Fried Egg. Lunch: Subway 6" Black Forest Ham. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Starbucks Shaken Iced Passion Tea Lemonade (Trenta). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonwisp's weight history
|