Cbarrant's Journal, 03 June 2011

216.9 lb Lost so far: 17.9 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

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864 kcal

Fat: 35.56g | Prot: 63.83g | Carb: 72.27g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Wheaties. Lunch: Meatballs with Sauce (Mixture). Dinner: Multigrain Cheerios, Milk (1% Lowfat with Added Vitamin A) . more...

2913 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...