Weigh In record (no journal entry) for 25 September 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1903 kcal
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Fat: 117.45g | Prot: 84.01g | Carb: 144.81g.
Breakfast: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Boiled Egg. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon, Large Hamburger. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Taste Nirvana Real Coconut Water with Pulp. more...
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gaining 40.6 lb a week
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