Weigh In record (no journal entry) for 29 August 2022
|
148.6 lb
Lost so far: 95.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2022:
|
1702 kcal
|
Fat: 51.69g | Prot: 88.95g | Carb: 219.21g.
Breakfast: Kokoskuchen, Malzers Käsetorte. Lunch: Dulano Geflügel-Pastete, Dulano Delikatess Krusten-Schinkenbraten, Brunch Balance 15% Fett, Lidl Kürbiskernbrot . Dinner: Milbona Cremosano 7%, Lovilio Mini-Mozzarella Light, Real Quality Tomatenstücke mit Knoblauch, Bürger Rindfleisch Maultaschen. Snacks/Other: Nektarinen. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|