Weigh In record (no journal entry) for 03 June 2011
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193.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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69 kcal
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Fat: 1.80g | Prot: 10.89g | Carb: 1.66g.
Lunch: Sliced Ham (Extra Lean). more...
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losing 10.5 lb a week
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terry921's weight history
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