Weigh In record (no journal entry) for 25 September 2014
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245.4 lb
Lost so far: 32.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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926 kcal
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Fat: 56.47g | Prot: 37.03g | Carb: 69.17g.
Breakfast: Orange Juice, Great Value Sausage Patty, Egg. Lunch: Nathan's Famous Dinner Beef Franks. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 1.4 lb a week
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chrisstehno's weight history
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