Weigh In record (no journal entry) for 25 September 2014
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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664 kcal
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Fat: 6.81g | Prot: 56.17g | Carb: 95.43g.
Breakfast: Яшкино Пряники Мятные, Чай, Верес Горошек Зеленый. Lunch: Творог (Полностью Обезжиренный), Сахар, Кофе с Молоком. Dinner: Кефир 1%. Snacks/Other: Яблоко Желтое, Vici Крабовые Палочки. more...
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gaining 3.9 lb a week
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