pinktara's Journal, 03 June 2011

172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 79.61g | Prot: 81.70g | Carb: 139.38g.   Breakfast: Milk (Nonfat), Vector Cereal. Lunch: SOURCE RASPBERRY YOGURT, DEVILED EGG, TURKEY BURGER. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Salad Dressing, HAMBURGER. Snacks/Other: CASHEWS. more...

2451 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours. more...