caroline.brightman's Journal, 29 August 2022

Another little loss this week 🎉🎉

176.8 lb Lost so far: 9.9 lb. Still to go: 176.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 August 2022:

159 kcal

Fat: 2.26g | Prot: 4.16g | Carb: 27.94g. Breakfast: Toasted White Bread , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...

losing 0.1 lb a week

Comments

Great

29 Aug 22 by member: Chestnut63

Thank you chestnut

29 Aug 22 by member: caroline.brightman

Well done!!

29 Aug 22 by member: Shelly2lose

Your welcome young lady

29 Aug 22 by member: Chestnut63

Well done sweetheart xx

29 Aug 22 by member: Nadia Awni

Thank you thank you Nadia :)

29 Aug 22 by member: caroline.brightman


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caroline.brightman's weight history