Weigh In record (no journal entry) for 29 August 2022
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279.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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160 kcal
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Fat: 0.52g | Prot: 5.81g | Carb: 35.60g.
Breakfast: Manzana Golden, Café, Hacendado Yogur Bifidus Desnatado Piña, Café. more...
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gaining 2.3 lb a week
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