Weigh In record (no journal entry) for 25 September 2014
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324.7 lb
Lost so far: 71.7 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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1595 kcal
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Fat: 70.00g | Prot: 45.00g | Carb: 193.00g.
Breakfast: McDonald's Pommes Frites (Mittel), McDonald's McFarmer, McDonald's Chicken McNuggets (6), McDonald's Coca-Cola (Mittel). more...
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losing 1.5 lb a week
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Batumi's weight history
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