vf123's Journal, 08 August 2009

wow! another good week, lost another 3.2 lbs. now i'm down a total of 71.8 lbs. since i started last september. i thought i was going to do okay but i was really pleased to have another really good week. guess i better gear myself up for a less than great week next week(that's how it usually seems to go).
179.8 lb Lost so far: 57.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.
on diet Weight Watchers   losing 3.2 lb a week



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