jenchoi's Journal, 03 June 2011

20.1, 18.7%
108.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
2350 kcal Fat: 95.27g | Prot: 59.08g | Carb: 303.01g.   Breakfast: nectarine, TLC Chewy Granola Bars - Dark Mocha Almond, coffee, Whole Milk. Lunch: Crispy Cheddar Crackers, Fruit Punch Thirst Quencher, orange, wallaby yogurt. Dinner: Traditional Lager, Korean BBQ Steak Taco. Snacks/Other: Crispy Cheddar Crackers, TLC Cookie - Oatmeal Dark Chocolate, Milky Way (Minis), Ultra Chocolate Ice Cream, Cheddar Cheese Gourmet Popping Corn. more...
steady weight

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