Weigh In record (no journal entry) for 27 August 2022
|
282.6 lb
Lost so far: 40.1 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2022:
|
2398 kcal
|
Fat: 113.06g | Prot: 95.75g | Carb: 204.26g.
Lunch: Dairy Queen Ranch Dipping Sauce Cup, Dairy Queen Side Salad, Dairy Queen 1/2 lb. FlameThrower GrillBurger. Dinner: HEB Seasoned Chicken Breast For Fajitas, Dos Mamacitas Chorizo, Penny's Salsa Regular Tortilla Chips. Snacks/Other: Chocolate Ice Cream, Great Value Chocolate Chip Cookie Dough Ice Cream, Chocolate Sponge Cake with Icing, Welch's Strawberry Breeze Juice Cocktail, Michelob Ultra Light Beer. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bossshock's weight history
|