Weigh In record (no journal entry) for 28 August 2022
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248.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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680 kcal
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Fat: 58.00g | Prot: 32.00g | Carb: 6.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). more...
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losing 2.3 lb a week
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PaulBarsczewski's weight history
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