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rajputro
Journal
02 Jun 11
rajputro's Journal, 02 June 2011
rajputro's Profile
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Weigh In record (no journal entry) for 02 June 2011
250.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 June 2011:
757 kcal
Fat: 49.78g | Prot: 55.26g | Carb: 21.56g.
Breakfast:
Carb Master Vanilla Yogurt.
Lunch:
Boiled egg.
Dinner:
spring mix dole, kirkland sausage.
Snacks/Other:
havarti deli slices.
more...
3655 kcal
Activities & Exercise:
Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 8.6 lb a week
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