Weigh In record (no journal entry) for 24 September 2014
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205.7 lb
Lost so far: 6.7 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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594 kcal
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Fat: 22.39g | Prot: 59.47g | Carb: 29.06g.
Breakfast: Thomas' Original English Muffins, Egg, Cream (Half & Half). Lunch: Logan's Roadhouse Mesquite Grilled Chicken. more...
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losing 2.8 lb a week
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rocketgirl51's weight history
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