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So empty
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251.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1933 kcal
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Fat: 68.11g | Prot: 132.48g | Carb: 198.38g.
Breakfast: LivBlends Fresh Mint Immunity Smoothie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Lunch: Wegmans Cooked Shrimp, Steak (Lean Only Eaten), Evolution Avocado Salsa, Chocolate Chip Cookie, Chocolate Chip Cookie, Pinto Beans (Mature Seeds), Ranch Salad Dressing, Mixed Salad Greens, Evolution Avocado Salsa, Sour Cream, Spanish Rice, Steak (Lean Only Eaten), Wegmans Cooked Shrimp. Snacks/Other: Reese's Reese's Pieces. more...
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losing 2.8 lb a week
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