Weigh In record (no journal entry) for 02 June 2011
|
154.3 lb
Lost so far: 12.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
1679 kcal
|
Fat: 58.04g | Prot: 34.76g | Carb: 200.72g.
Breakfast: cheddar cheese, white bread. Lunch: coke, hot dog bun, brat. Dinner: grilled chicken. Snacks/Other: coke zero, whiskey, ice cream sundae, baked fries, cupcake mix. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellmj99's weight history
|