Weigh In record (no journal entry) for 02 June 2011
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163.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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512 kcal
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Fat: 15.03g | Prot: 41.63g | Carb: 59.65g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Egg. Lunch: Green String Beans, Raspberries, Cottage Cheese (Nonfat). Snacks/Other: Apples . more...
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gaining 1.4 lb a week
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