cauliflowervegie's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
147.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 September 2014:
1048 kcal Fat: 23.00g | Prot: 28.50g | Carb: 159.50g.   Breakfast: Starbucks Caffe Mocha (Grande). Lunch: Great Value Broccoli & Cauliflower, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack. Dinner: Panera Bread Country Miche Bread, homemade vegetable soup (potatoes, corn, pinto be, carrots, vegetable broth), Libby's Pumpkin Bread. more...
2247 kcal Activities & Exercise: Exercise machine (fast) - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
losing 28.0 lb a week

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