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Still struggling with adding calories. Hope all my FS Friends have a safe and enjoyable weekend.
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87.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1084 kcal
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Fat: 38.00g | Prot: 43.05g | Carb: 148.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Food Lion 93% Lean Ground Beef, Bear Creek Cheddar Broccoli Pasta Mix. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.4 lb a week
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