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passed up mini cupcakes at the warehouse...apple for lunch so the 3 slices of pizza at supper kept me under the radar!
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206.1 lb
Lost so far: 6.3 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1229 kcal
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Fat: 54.28g | Prot: 50.28g | Carb: 136.37g.
Breakfast: Cream (Half & Half), Egg, Cream (Half & Half), Thomas' Original English Muffins. Lunch: Pizza with Meat, Wal-Mart Granny Smith Apple. Dinner: Pizza with Meat. more...
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losing 2.8 lb a week
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