Weigh In record (no journal entry) for 26 August 2022
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165.2 lb
Lost so far: 11.9 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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300 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 46.00g.
Breakfast: Great Value Cinnamon Rolls with Icing. more...
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losing 14.0 lb a week
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