Weigh In record (no journal entry) for 23 September 2014
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2014:
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3024 kcal
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Fat: 76.59g | Prot: 88.03g | Carb: 453.43g.
Breakfast: Jams and Preserves, Plain Crepe. Lunch: Corn, White Bread, Gouda Cheese, Citterio Prosciutto. Dinner: Sugar, Post Sugar Crisp Cereal, Milk Chocolate Candies, Parmesan Cheese (Hard), Butter, White Bread, Merita Light Bread Wheat, Jagermeister Jagermeister, Coca-Cola Coca-Cola Classic, Toasted Whole Wheat Bread. more...
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1746 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 50 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours. more...
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