Weigh In record (no journal entry) for 23 September 2014
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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240 kcal
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Fat: 18.00g | Prot: 21.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Fully Cooked Bacon. Lunch: Oscar Mayer Fully Cooked Bacon. more...
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losing 1.6 lb a week
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