Weigh In record (no journal entry) for 26 August 2022
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1528 kcal
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Fat: 24.06g | Prot: 95.90g | Carb: 229.52g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Costa d'oro Olio Extra Vergine d'oliva, Simmenthal Petto di Pollo al Naturale. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Nestlé Barretta Fitness, Estathé Zero Limone, Albicocche. more...
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losing 0.6 lb a week
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