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62,95kg
Zielgerade ins Wochenende!
Regen angesagt!!
Daumen drücken!!!
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138.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1442 kcal
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Fat: 65.01g | Prot: 88.37g | Carb: 115.25g.
Breakfast: Blaubeeren, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Dinner: Costa Lachsfilets, Reis (Gekocht). Snacks/Other: Dickmann's Mini Dickmann's, Bahlsen Pick Up!, Heinrich Stumpf Picnics Classic. more...
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losing 4.6 lb a week
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