Weigh In record (no journal entry) for 25 August 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2022:
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1655 kcal
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Fat: 96.20g | Prot: 60.87g | Carb: 143.79g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, Scrambled Egg (Whole, Cooked), Mas y Mas Flour Tortillas, Sargento Classic Mexican 4 Cheese. Dinner: Tomatoes, Organics Organic Spring Mix, Best Foods Light Mayonnaise, Farmer John Fully Cooked Premium Half Ham, Whole Wheat Bread. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Ocean Spray 100% Juice Cranberry, Avocado, Hard-Boiled Egg. more...
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2437 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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