Weigh In record (no journal entry) for 23 September 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2014:
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2200 kcal
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Fat: 55.94g | Prot: 76.03g | Carb: 350.03g.
Breakfast: Egg, Idli. Lunch: Curd, Rice with Vegetables. Dinner: Curd, MTR Mixed Vegetable Curry, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Ladoo Round Ball (Asian-Indian Dessert), Bananas, Chapati, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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1982 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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