olgierdd's Journal, 02 June 2011

174.4 lb Lost so far: 32.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 50.29g | Prot: 68.22g | Carb: 66.44g.   Breakfast: Melba Toast, Liver Pate (Canned). Lunch: Jambalaya with Meat and Rice. Dinner: Eggplant with Cheese and Tomato Sauce, Zinfandel Wine , Aged Asiago Cheese. Snacks/Other: Lowfat Plain Kefir, Coffee with Cream. more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...