📚 MrsLP's Journal, 25 August 2022

Gehalten.
139.6 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2022:
734 kcal Fat: 23.61g | Prot: 46.30g | Carb: 81.69g.   Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. Lunch: Ehrmann High Protein Chocolate & Topping. Snacks/Other: Bahlsen Pick Up!, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
300 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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