Weigh In record (no journal entry) for 02 April 2014
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1278 kcal
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Fat: 40.44g | Prot: 40.23g | Carb: 207.29g.
Breakfast: Toasted Whole Wheat Bread, Tea with Milk and Sugar. Lunch: Coffee with Cream and Sugar, Applesauce, Mayo Real Mayonnaise, 100% Whole Wheat Bread, Deli Sliced Ham. Dinner: Cranberry-Grape Juice (Bottled), Potato Chips, 6" Meatball Marinara. Snacks/Other: Rice Pudding. more...
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steady weight
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