ihcenezh's Journal, 24 August 2022

175.7 lb Lost so far: 29.3 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

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587 kcal

Fat: 35.47g | Prot: 44.90g | Carb: 19.21g.   Lunch: Auchan Yaourt à la Grecque Nature , Auchan Pousses de Haricots Mungo , Casino Thon Entier à l'huile de Tournesol, Tomates Cerises, Géant Vert Cœur de Palmiers. more...

2367 kcal

Activities & Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...