Weigh In record (no journal entry) for 22 September 2014
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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2762 kcal
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Fat: 133.91g | Prot: 180.07g | Carb: 204.87g.
Breakfast: Nutritech Anabolic Mass Builder, Toasted White Bread, Fried Egg, Apple. Lunch: Cheddar Cheese, SPAR Sandwich Ham. Dinner: Minced Beef, White Rice, KOO Baked Beans in Tomato Sauce. Snacks/Other: Apples. more...
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Dustin Vorster's weight history
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