JczTampa's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

241.8 lb Lost so far: 33.6 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

970 kcal

Fat: 42.77g | Prot: 89.47g | Carb: 49.00g. Dinner: Accelerade Sports Drink Powder, Roasted Broiled or Baked Chicken. Snacks/Other: Muscle Milk, Hammer Gel - Montana Huckleberry. more...

3119 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 11.2 lb a week

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JczTampa's Journal, 02 June 2011

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