Weigh In record (no journal entry) for 22 September 2014
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206.5 lb
Lost so far: 5.9 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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306 kcal
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Fat: 14.39g | Prot: 17.47g | Carb: 27.06g.
Breakfast: Thomas' Original English Muffins, Cream (Half & Half), Egg. more...
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losing 16.8 lb a week
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rocketgirl51's weight history
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