Weigh In record (no journal entry) for 14 August 2022
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134.5 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2022:
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566 kcal
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Fat: 24.44g | Prot: 12.74g | Carb: 73.18g.
Breakfast: E.Leclerc Baguette de Tradition Française , Croissant, E.Leclerc Baguette de Tradition Française , Croissant. more...
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gaining 2.3 lb a week
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sof43's weight history
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