Weigh In record (no journal entry) for 02 June 2011
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225.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1523 kcal
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Fat: 60.61g | Prot: 95.33g | Carb: 144.58g.
Breakfast: l hazelnut non-dairy creamer, VIA Ready Brew - Italian Roast, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, No Calorie Sweetener Packets. Lunch: seeded hamburger roll, bourbon peach, cole slaw, Deli Cuts Smoked Turkey Breast & White Turkey. Dinner: turkey burger, Light Mayonnaise, MARTIN BIG MARTY ROLL ASST, Crumbled Bacon. more...
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losing 4.2 lb a week
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