Weigh In record (no journal entry) for 01 June 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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2099 kcal
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Fat: 102.86g | Prot: 83.24g | Carb: 217.98g.
Breakfast: Odwalla Superfood, Yellow Nectarine, Laughing Cow Creamy Swiss, Banana, Mini Moos Half & Half Creamers, Granulated Sugar, Coffee. Dinner: Beef Yakisoba. Snacks/Other: Hard Salami, Mini Babybel, Wheat Thins - Hint of Salt, Banana, Snickers Bar. more...
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3265 kcal
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Activities & Exercise:
P90X Yoga X - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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