merry mel's Journal, 22 August 2022

Hello everyone, How has all your Monday's going? Done mine. steps all done, bike rode, work finished. Watching my usual Emmerdale and Corrie shortly. Anyone got any stories? much love Merry Mel ❤️.
121.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2022:
255 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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