Weigh In record (no journal entry) for 21 September 2014
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222.9 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2014:
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982 kcal
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Fat: 29.17g | Prot: 57.54g | Carb: 121.18g.
Breakfast: Crystal Light Liquid Strawberry Lemonade, Nestle Pure Life Purified Water (Bottle), Watermelon, Nature Valley Sweet and Salty Nut Granola Bars - Dark Chocolate Peanut & Almond (Nature Valley). Lunch: Eating Right Peeled Baby-cut Carrots, Cheetos Crunchy Cheetos, Turkey Sandwich. Snacks/Other: Old Trapper Teriyaki Beef Jerky, Crystal Light Liquid Strawberry Lemonade, Nestle Pure Life Purified Water (Bottle), Starbucks Coffee Frappuccino Light (Venti). more...
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