Weigh In record (no journal entry) for 21 September 2014
|
176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 September 2014:
|
406 kcal
|
Fat: 9.97g | Prot: 20.36g | Carb: 60.10g.
Breakfast: Bananas, Fruit and Muesli Bread. Lunch: Roast Beef (Lean Only Eaten), Roasted Vegetables. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
provburs's weight history
|