Weigh In record (no journal entry) for 01 June 2011
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207.6 lb
Lost so far: 40.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1645 kcal
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Fat: 75.65g | Prot: 62.00g | Carb: 157.30g.
Breakfast: Swiss Rolls Snack Cakes, Peanut Butter Kandy Kakes. Lunch: Deli Select Ultra Thin Smoked Ham, 2% Milk American Cheese Singles, Classic White Bread. Dinner: Chicken Brushchetta Salad (half order). Snacks/Other: Swiss Rolls Snack Cakes. more...
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losing 25.2 lb a week
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