Weigh In record (no journal entry) for 01 June 2011
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184.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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723 kcal
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Fat: 40.66g | Prot: 49.96g | Carb: 43.84g.
Breakfast: Dannon light fit raspberry goji, Coffee, Sharp Cheddar Cheese, Egg White. Lunch: Balsamic Vinaigrette Dressing, spinach, broccolli, cucumber, cauliflower, black olives, tomatoe, hard boiled egg, goat cheese. Snacks/Other: Stringsters String Cheese. more...
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2213 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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