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carhtwhls
Journal
01 Jun 11
carhtwhls's Journal, 01 June 2011
carhtwhls's Profile
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Weigh In record (no journal entry) for 01 June 2011
150.0 lb
Lost so far:
0.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
462 kcal
Fat: 5.55g | Prot: 3.28g | Carb: 102.09g.
Breakfast:
Twizzlers, Coffee Creamer (1 Each), Coffee.
more...
2461 kcal
Activities & Exercise:
Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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