tt4j's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
276.6 lb Lost so far: 3.4 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1927 kcal Fat: 82.62g | Prot: 61.51g | Carb: 246.69g.   Breakfast: Peanut Butter, Bananas, Light Fat Free Yogurt. Lunch: White Chocolate Mocha (Tall), Birthday Cake Pops, Tiramisu Cake Pops. Dinner: Egg White, Soyrizo. Snacks/Other: Cherry Soy Yogurt. more...
3063 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tt4j's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.