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tt4j
Journal
01 Jun 11
tt4j's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
276.6 lb
Lost so far:
3.4 lb
.
Still to go:
136.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1927 kcal
Fat: 82.62g | Prot: 61.51g | Carb: 246.69g.
Breakfast:
Peanut Butter, Bananas, Light Fat Free Yogurt.
Lunch:
White Chocolate Mocha (Tall), Birthday Cake Pops, Tiramisu Cake Pops.
Dinner:
Egg White, Soyrizo.
Snacks/Other:
Cherry Soy Yogurt.
more...
3063 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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