jade earlabaugh's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

169.0 lb Lost so far: 21.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:

1606 kcal

Fat: 48.93g | Prot: 111.61g | Carb: 182.29g. Breakfast: English Breakfast Tea with Skim Milk, Lite Strawberry Banana Yogurt, Blueberry Muffins. Lunch: Chicken Taco, Bananas, HMR 70 Plus Vanilla Shake. Dinner: Mixed Field Greens Salad, Chicken Parmesan. more...

1875 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.9 lb a week

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jade earlabaugh's Journal, 01 June 2011

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