Weigh In record (no journal entry) for 31 May 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1392 kcal
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Fat: 31.41g | Prot: 41.76g | Carb: 251.56g.
Breakfast: Coffee, 2% Reduced Fat Milk, Shredded Wheat Original Cereal. Lunch: Nectarines, Shredded Wheat Original Cereal, 2% Reduced Fat Milk. Dinner: Lean Cuisine Butternut Squash Ravioli. Snacks/Other: Light Natural Popcorn, Nuts & Seeds Bread, Jams and Preserves, Craisins, Grapes. more...
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gaining 0.7 lb a week
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