JczTampa's Journal, 01 June 2011

243.4 lb Lost so far: 32.0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 54.54g | Prot: 74.36g | Carb: 123.26g.   Breakfast: Iced Coffee with Cream, Cocoa Crunch. Lunch: Gelato, Red Velvet Cake, Sour Dough, Crab Cake. more...

3002 kcal

Activities & Exercise: Running - 6/mph - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...